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Tense in your upper back? Opening your pecs with doorway stretching will help your back muscles settle.
Archive for the ‘Anatomy and Physiology’ Category
Stress: The different kinds of stress
Posted in:
Anatomy and Physiology
,
Massage Therapy
♦ Tuesday, August 23rd, 2011, 6:29 pm ♦
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Stress management can be complicated and confusing because there are different types of
stress
--acute stress, episodic acute stress, and chronic stress -- each with its own characteristics, symptoms, duration, an
[...]
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