maia ignatz, ba, lmt, bctmb & foundation training instructor
Appointments available M, Tu, Th, F, and Sat.
I help athletes from the beginner to professional level avoid injury and get out of pain fast. I specialize in helping my clients remain injury free and maximize their performance potential through Foundation Training (foundationtraining.com), education, and customized massage therapy treatment. I am passionate about health, and I absolutely love what I do as a Massage Therapist and Foundation Training instructor!
I am a Licensed Massage Therapist and graduate, with Honors, from the Boulder College of Massage Therapy (BCMT) 1000-Hr program. I am Board Certified in Therapeutic Massage and Bodywork (BCTMB), I am a Foundation Training Instructor, and I hold a Bachelor of Arts degree in Kinesiology/Integrative Physiology from the University of Colorado, Boulder. My work experience includes sport and spine physical therapy. I am a member of the American Massage Therapy Association.
I am an experienced athlete training for and racing Xterra off-road triathlons as a Pro. I have also raced various 5K through marathon distance running races and mountain bike races. This allows me to relate on an experiential level to athletes of all abilities. I enjoy swimming, road & mountain biking, running, hiking, and yoga. I love to get outside, move, and breathe. Massage therapy and Foundation Training are integral parts of reaching my goal to live a healthy lifestyle and attain my highest level of well-being. Massage therapy and Foundation Training have allowed me to achieve my personal goals as an athlete by helping me – body and mind – to prepare for, and recover from, strenuous workouts and races.
It is my goal to meet each individual client’s massage therapy needs, from ultimate relaxation to treatment and performance oriented massage, and educate clients, so that they may be self-empowered to participate in their personal wellness. I work with a keen intuitive sense and deliver a nurturing massage that meets the needs of each client using, but not limited to the following massage therapy techniques: Deep Tissue, Myofascial Techniques, Trigger Point Therapy, Neuromuscular, Orthopedic, Sports, TMJD (temporomandibular joint dysfunction) specific massage, Swedish massage, Aromatherapy, and Reiki.
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Move Well. Live Well. Be Well.