The Full Story
About
Effective and Deeply Restorative Massage Therapy and Bodywork | Nervous System Regulation and Co-Regulation
Communicative – Respectful – Attuned Presence and Touch
I am passionate about connection and health, and I love what I have the honor and opportunity to facilitate as a Polyvagal-informed bodyworker. I strive to offer the best of what I do every time you work with me, and I specialize in customizing every session to meet your individual needs. Through regular, effective and customized nervous system support, massage therapy, bodywork, and education, I can support you in improving, maximizing, and maintaining your health and performance potential. Let us work together, walk this path to cultivate mental, emotional, and physical wellness. I would love the opportunity to support your wholeness!
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Over 16 years of experience as the full-time, owner and sole provider at Massage Boulder
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Licensed Massage Therapist and Bodyworker with over 461 hours of continuing education credit
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Licensed Massage Therapist and graduate, with Honors, from the Boulder College of Massage Therapy (BCMT) 1000-Hr program
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Insured Member of the American Massage Therapy Association (AMTA)
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Polyvagal-Informed: The Polyvagal Certificate Program – Polyvagal Institute (PVI)
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Certified Safe and Sound Protocol™ (SSP) – Unyte-iLs SSP Certificate Program
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Certified Rest and Restore Protocol™ (RRP) Sonocea® Enhanced – Unyte-iLs RRP Certificate Program
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Beyond Pain Education with Dr. Howard Schubiner, MD and Charlie Merrill, MSPT
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Certified Contemporary Cupping Therapist (CCT)
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Ashiatsu Therapist – DeepFeet Bar Therapy
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SARGA Bodywork Therapist in Training
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CranioSacral Therapist – Upledger Institute
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Usui Reiki Level III/Healing Friend and Facilitator
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Foundation Training Instructor
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Bachelor of Arts degree in Kinesiology/Integrative Physiology from the University of Colorado, Boulder
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Work experience includes assisting in sport and spine physical therapy
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​“Connecting with the human in front of us is never out of our scope of practice: it is the heart of our practice.” James Stark

Mission
​It is my honor to meet your individual nervous system regulation, massage therapy, and bodywork needs. Including regulation, relaxation, and healing, treatment, and performance oriented bodywork. I offer education so that you can be empowered to participate in your personal wellness.
I work with a keen intuitive sense and deliver effective, nurturing, attuned presence and touch that meets your needs including, but not limited to the following Polyvagal-informed practice, massage therapy, and bodywork techniques: Myofascial Techniques, Trigger Point Therapy, Contemporary Cupping Methods, Instrument Assisted Soft Tissue Mobilization (IASTM), Neuromuscular, Orthopedic, Ashiatsu / DeepFeet Bar Therapy, CranioSacral Therapy, Deep Tissue , Sports, TMJD (temporomandibular joint dysfunction) specific massage, Swedish massage, and Reiki.
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​“The essence of working with another person is to be present as a living being. What matters is to be a human being with another human being, to recognize the other person as another being in there.” Gene Gendlin​
Nervous system support, co-regulation, massage therapy, and bodywork are integral parts in reaching my goal to live a healthy lifestyle and attain my highest level of healing, health, and wholeness. Nervous system support, co-regulation, massage therapy, and bodywork allow me to achieve and maintain optimal wellbeing by supporting me – heartbrainbody – to prepare for, and recover from, everyday life and strenuous activities.
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I competed as a Professional Athlete for four years, training for and racing XTERRA off-road triathlon. I have also raced various 5K through marathon distance running races and mountain bike races, allowing me to relate on an experiential level to athletes of all abilities. I currently enjoy mountain biking, running, strength training, hiking, yoga, and meditation. I love to get outside, move, and breathe.
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Let us work together to support our mental, emotional, and physical health. Live your best life.
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Your referrals are the greatest compliments and are tremendously appreciated, thank you!
